FRAIN FAMILY CHIROPRACTIC WELLNESS CENTER BLOG

FRAIN FAMILY CHIROPRACTIC WELLNESS CENTER

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The Healing Power of Massage

The Healing Power of Massage

💆‍♀️ Massage isn’t just for relaxation — it’s essential for whole-body health! Discover how massage reduces stress, relieves pain, and boosts wellness. This November, buy $100 in gift cards and get a... ...more

Health/Fitness ,General Musculoskeletal Common Questions &Massage Therapy

November 23, 20251 min read

The Hidden Connection: Tight Pecs and a Painful Trapezius

The Hidden Connection: Tight Pecs and a Painful Trapezius

Do you often feel tension or aching across the tops of your shoulders? Many people assume this pain comes from “stress” or overuse, but one of the biggest culprits may actually be in the front of your... ...more

Health/Fitness ,General Musculoskeletal &Massage Therapy

November 16, 20252 min read

Celebrating 5 Years of Laser Therapy

Celebrating 5 Years of Laser Therapy

Discover how Class IV MLS Laser Therapy relieves pain and accelerates healing. Celebrate our 5-year anniversary with a special: buy 10 sessions, get 2 free before pricing increases January 1st! ...more

Health/Fitness ,General Chiropractic Musculoskeletal Common Questions Pain Management &Laser Therapy

November 10, 20252 min read

Build Your Cold & Flu Season Shield

Build Your Cold & Flu Season Shield

Cold and flu season is here! Learn natural ways to strengthen your immune system with better sleep, nourishing foods, gut health, movement, and simple daily habits to keep your family feeling strong t... ...more

Health/Fitness ,General Chiropractic Common Questions &Healthy Kids

October 27, 20252 min read

Fall Sport Strong - Preventing Injuries This Season

Fall Sport Strong - Preventing Injuries This Season

Fall sports are in full swing! Learn simple strategies to prevent injuries with proper warm-ups, core strength, and recovery tools like chiropractic, massage, and laser therapy. Stay strong all season... ...more

Health/Fitness ,General Chiropractic Musculoskeletal &Injuries

October 12, 20252 min read

Supporting Breast Health, Naturally

Supporting Breast Health, Naturally

This October, celebrate women’s health! Learn natural ways to support breast health through sleep, stress balance, movement, nutrition, and posture—plus tips for lifelong wellness. ...more

Health/Fitness ,General

October 05, 20252 min read

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THE KLUG FAMILY

"I was so accustomed to the pain in my back that I frequently ignored it until I almost could not walk at times. A friend referred me to Frain Chiropractic, and it has made a world of difference for me! I haven’t had to feel chronic pain in my lower back and have been bringing the whole family as well for the last 2½ years, so they too can enjoy the benefits of preventative wellness, better health and less illness. We all look forward to our appointments and do not know what we would do without them!

Thank you, Drs. Frain!"